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Learnings, teachings and tips for a healthier you.
Women and Fatigue
Here are a few more reasons that need to be addressed to help lift you out of the fog and into a day with energy that becomes more of a regular thing.
Uterine Fibroids.
Fibroids are nonmalignant tumors. They have a high genetic component. Asking to shrink them with nutraceuticals is really a big ask.
No period? Now what.
If your period is missing, what could be the cause? Amenorrhea is the absence of menstrual periods. There are two types of amenorrhea -primary and secondary…
Heavy periods.
Heavy periods are common in your teen years and in your 40s. Why? Because both of these times are when progesterone is low in relation to estrogen…